Wanna Talk About It?
If you or someone you know is struggling, you are not alone. Below is information on how to find support.
Finding Support
If you or someone you know needs support, there is help. You are not alone. Below you can find information and resources on how to get help.
988 Suicide & Crisis Lifeline
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The Lifeline provides 24/7, free and confidential support for people in distress. Call or text 988 or chat 988lifeline.org
RAINN (Rape, Abuse & Incest National Network)
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Free, confidential, 24/7 help is available. Call 1-800-656-4673 or visit online.rainn.org to chat with a support specialist.
Crisis Text Line
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If you are in crisis, text CONVO to 741741 in the US for free, confidential, 24/7, support.